Moving forward: after a divorce or break-up

Meet people who are also coping with the break-up of a relationship. Work through the complex feelings associated with the break-up of a marriage or serious relationship and learn skills to help you rebuild your life.

This one-day course addresses what went wrong with the relationship, and also how to avoid making the same mistakes. It’s a mix of practical help, interaction with people who are also going through the same experience and emotional support. The emphasis is firmly on turning a negative experience into something that marks a positive new start.

It’s held in a relaxed non-judgemental and supportive environment.

Who it's for

If you are recently divorced or separated and want to take positive steps to re-build a life for yourself and make your future relationships a success.

Course Objectives

Learn why relationships go wrong
Rebuilding after a relationship ends
Relating to other people
Understand the impact on children, family and friends
Dealing with change
Learning about yourself
Building relationship skills

Cost

£12 per session - 9 sessions

To register your interest in this course please call Rebecca Wellaway on 01392 275681 or email manager@exrelate.org.uk.